Melt and Let Go

Click to Preview

	Stream	Download
45 min class (45:55)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Let it all melt away for the next hour. Allow your body to disintegrate and see the mind follow as you experience the practice of non-doing. Balance some soothing forward folds with a supported backbend and finish the practice with a juicy lateral stretch and twist for the spine. Get ready to say, "Ahhh!".

Evening Yoga Yin Yoga Yoga for Flexibilty Yoga for Hips Yoga for the Back Yoga for Winding Down

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Bolster, Blanket, Blocks

rating Rating: 4.64
based on 32 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Erin Wimert

Beginner Flow
Yoga Nidra for Sleep
Ten Minute Chill Pill
The Trifecta
Nature Nidra

VIEW ALL CLASSES

People who bought this item also bought...

Yin Yoga for Stress Relief

Caitlin Rose Kenney

Yin Yoga for Flexibility and Relaxation

Elise Fabricant

Bedtime Yin with Body Scan

Erin Wimert

Yin Yoga for Energy and Clarity

Caitlin Rose Kenney

Yin Yoga & Breath Work for Relaxation

Caitlin Rose Kenney

Customer Reviews

Average Rating:4.64 rating based on 32 reviews

By nnnnoomadcgef | Sunday, November 6, 2022
rating

Comment on this Review 

relaxing

By annem | Sunday, August 15, 2021
rating

Comment on this Review 

Great class and I really appreciated all the modifications she demonstrated.

By jaaf | Sunday, October 11, 2020
rating

Comment on this Review 

It s a nice class, and in general I like Erin s classes, but there was way too much talking. I wonder if people who don t generally do yin would like the talking, but it wasn t for me. Thanks for the great shapes though, Erin!

By Brooke | Thursday, March 26, 2020
rating

Comment on this Review 

I love every one of Erin s classes!

Erin Wimert commented on this review

Thanks so much, Brooke! I’m glad you enjoyed!❤️❤️❤️

By Lisbeth | Saturday, January 19, 2019
rating

Comment on this Review 

This is a fantastic class! I love the extra instruction/explanation it is educational

I have taken your intro to Yoga Nidra as well Yin for Upper Body
Love them all - yin has become my new favorite practice to get all the stickiness out!

Erin Wimert commented on this review

I love Yin too!! I’m so happy you enjoyed this class, it means a lot to me! Thank you!

By LuluRose | Monday, October 15, 2018
rating

Comment on this Review 

Contrary to previous yogis, I thought the teacher spoke just the right amount, her voice was relaxing and had helpful cues. I ve mainly done ashtanga or vinyasa type classes though so this yin style is new to me. I feel wonderful afterwards and was a perfect pick me up on a late afternoon.

Erin Wimert commented on this review

Thank you for the kind feedback, LuluRose! This was actually the first class I filmed and there definitely some nerves 😬 I’m so happy you enjoyed 🙏🏼❤️

By Melissa | Monday, August 13, 2018
rating

Comment on this Review 

Good positions. However, way too much talking during a pose, for a Yin class.

Erin Wimert commented on this review

Thanks for checking it out, Melissa!

By Syls Mom | Tuesday, April 17, 2018
rating

Comment on this Review 

Enjoyed this although I need more movement in my yoga practice. Definitely feel great tho!

By JemmaRose | Friday, January 5, 2018
rating

Comment on this Review 

I really enjoyed this class as a I wind down practice for the end of my day. Plan to repeat in the future.

Erin Wimert commented on this review

Thank you so much for your feedback! I’m really glad you enjoyed class ❤️

By Anne | Thursday, January 4, 2018
rating

Comment on this Review 

Just too much talking for no reason. I ended the class at 24 minutes and continued on my own, in silence.

Erin Wimert commented on this review

Thanks for trying out my class! 3

By kdub | Thursday, January 4, 2018
rating

Comment on this Review 

I liked doing this class, but because I did it in the morning, I felt like it was a bit slow. I would have been better saving it for the evening and using it as a wind-down.

Erin Wimert commented on this review

I hear you! I love doing Yin before bed;) Thanks for checking out my class.

By Raili | Wednesday, January 3, 2018
rating

Comment on this Review 

Relaxing - would prefer a shorter version to wind down before bed.

Erin Wimert commented on this review

I hav:)e a 38 min Bedtime Yin with Body Scan class you may enjoy Thanks for winding down with me!

By agifford | Wednesday, January 3, 2018
rating

Comment on this Review 

So relaxing! Ready for bed now.

Erin Wimert commented on this review

I m so happy you enjoyed! Sleep well:)

By MH | Wednesday, January 3, 2018
rating

Comment on this Review 

I don t think I ve stretched that well in years! Loved it!!

Erin Wimert commented on this review

Awesome! I love to hear that:):)

By xtina | Wednesday, January 3, 2018
rating

Comment on this Review 

I really enjoy yin yoga (longer poses, quiet/calming environment), this class provided relaxing poses which I appreciate, and could have put me to sleep (in a good way!). My mind easily quiets itself when I start a yoga class, and I prefer a yin class to have a little less speaking. I found my mind being pulled out of a quiet state often with the extra direction or comments that I m not used to and didn t find necessary, which is the reason for 4 stars.

Erin Wimert commented on this review

Thanks for checking out my class! :)

By rpatalon | Wednesday, January 3, 2018
rating

Comment on this Review 

I needed this today! I love restorative poses and these were very welcome!

By Annski | Wednesday, January 3, 2018
rating

Comment on this Review 

Perfect class for me today.

By adibrito | Wednesday, January 3, 2018
rating

Comment on this Review 

This class is aptly titled - the pace is slow and melting happens! The only reason I didn t give it a full 5 stars is because I was hoping for a nice long, melting pigeon :)

Erin Wimert commented on this review

Ahhh, one of my favorites! Next time;) 🙏🏼❤️

By Mary Evilsizer | Wednesday, January 3, 2018
rating

Comment on this Review 

I really enjoyed this class. It was exactly what I needed!

Erin Wimert commented on this review

Thank you, Mary! That’s the *best* compliment a teacher can get! ❤️🙏🏼

By Africache | Wednesday, January 3, 2018
rating

Comment on this Review 

This is a very slow class and it wasn t my favorite class.

Erin Wimert commented on this review

Thanks for trying it out! ❤️

By jackieglazier | Sunday, November 5, 2017
rating

Comment on this Review 

This was a wonderfully relaxing class. I highly recommend this practice!

Erin Wimert commented on this review

Jackie! Thank you so much for your feeedback, I greatly appreciate it 🙏🏼❤️💗

By Nancy | Friday, November 3, 2017
rating

Comment on this Review 

Need to relax this is your class! Peace

Erin Wimert commented on this review

Thank you, Nancy!

By Amanda1tj | Monday, October 23, 2017
rating

Comment on this Review 

Incredibly relaxing! Loved the long held poses and I did feel so much better after letting go. Love the classes Erin!

Erin Wimert commented on this review

Thank you, Amanda! I m really glad you enjoyed it!

By That Particular Moose | Thursday, September 28, 2017
rating

Comment on this Review 

Perfect class to unwind after a stressful day! Great guiding throughout. Feel ultra relaxed now!

Erin Wimert commented on this review

Thank you, I really appreciate your feedback!

By Julie | Wednesday, September 27, 2017
rating

Comment on this Review 

Simple class with alternating counter poses that left me feeling very open and relaxed, especially my lower back. Just make sure to have your props handy. Highly recommended for an evening wind down!

Erin Wimert commented on this review

Thanks, Julie! I love props to help unlock my lower back. Glad you enjoyed!

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Erin Wimert

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Erin Wimert

People who bought this item also bought...

Customer Reviews

GET THE LATEST